How Gender Norms Influence Non-Communicable Disease Risks
When we think about health, we often focus on genetics, diet or exercise. Yet another important influence is often overlooked: the gender […]
D4HL holds free wellness screening at GPO Huduma Centre as part of World Hypertension Day 2026
Doctors for Healthy Living (D4HL), in partnership with the Ministry of Health, Nairobi City County Government, and the GPO Huduma Centre, recently […]
The Effect Non-Communicable Diseases Have On Your Eyes
For most people, a change in vision is often attributed to ageing, eye strain, or the need for a new pair of […]
Hypertension, the silent killer
Hypertension is a silent killer in our society. Many people are unaware that they are hypertensive because they do not feel the […]
Why You Should Know Your Body Mass Index
Many people focus on their weight, but fewer understand what it actually says about their health. This is where Body Mass Index […]
The Silent Link Between Hypertension and Kidney Failure
High blood pressure is often called a “silent killer” because it can damage vital organs long before symptoms appear. One of the […]
The Numbers That Tell How Healthy Your Heart Is
It is part of our nature to try to fix what is wrong or broken. This equally applies to our wellness journey. […]
The Role Genetics Play in Non-Communicable Diseases (NCDs)
Has someone ever commented on your appearance in relation to another person? For example, “you have your mother’s eyes” or “your hands […]
The Importance of Nutrition for Wellness
Wellness covers a wide range of states of being. These include psychological, emotional, and physical states. The popular saying that “food is […]
Managing diabetes for a healthier life
According to the World Health Organization (WHO), about 830 million people globally live with diabetes, and the number is steadily increasing. Before […]
Managing Cholesterol: What You Can Do
High Cholesterol is a silent killer in our society. This is because, unless you undergo a blood test, there are no noticeable […]
D4HL holds build-up wellness check event at the National Treasury ahead of World Diabetes Day 2025
Doctors for Healthy Living (D4HL), in partnership with the Ministry of Health (MoH), hosted a day-long employee wellness check at The National […]