Doctors for Healthy Living
Fostering a Healthier Kenya through the Know Your Numbers Campaign
The D4HL Story
Doctors for Healthy Living (D4HL) is a Not-For-Profit Social Enterprise that is committed to fostering a healthier Kenya through its Know Your Numbers (KYN) campaign, which is designed to empower individuals to take charge of their health.
The KYN campaign highlights five critical health metrics – blood pressure, blood sugar, cholesterol, waist circumference, and BMI. By understanding and managing these numbers, individuals can significantly reduce their risk of chronic diseases and lead healthier lives.
At D4HL, we believe that prevention and awareness are key to lasting health outcomes. Through collaborations with healthcare professionals, organizations, and communities, D4HL brings knowledge and resources to help Kenyans make informed health choices.
What We Do
D4HL’s Offerings
Health Awareness Campaigns
Our flagship "Know Your Numbers" (KYN) campaign educates communities on five essential health metrics: Blood Pressure, Blood Sugar, Cholesterol, Waist Circumference & Body Mass Index (BMI)
Community Health Screenings
Access free or affordable health screenings for blood pressure, blood sugar, cholesterol, waist circumference, and BMI. These screenings are designed to promote early detection and prevention of chronic diseases, ensuring healthier futures for individuals and families.
Collaborative Health Programs
We work hand-in-hand with trusted organizations like the Ministry of Health NCD Alliance Kenya, and Kenya Cardiac Society to extend the reach of our campaigns and deliver impactful preventive healthcare solutions to communities across Kenya.
Health Education & Resources
We simplify complex health information into easy-to-understand resources, helping individuals recognize modifiable risk factors for chronic diseases. These resources are tailored to encourage healthier lifestyle choices and sustainable habits.
Behaviour Change Campaigns
Our initiatives focus on inspiring long-term behaviour changes by emphasizing the importance of regular check-ups, early detection, and lifestyle adjustments. These campaigns aim to shift mindsets and create healthier communities through actionable and relatable messaging.
Corporate Wellness Programs
Tailored wellness initiatives designed for organizations to boost employee health and productivity. These include on-site health screenings, wellness workshops, and awareness sessions that help employees stay informed and proactive about their well-being.
Our Partners
